Our little students are learning how to relax and regain control through simple breathing exercises
A bright and cheerful weather vane serves as an exciting tool in this process! Observing the flapping colors helps to focus on their breath and manage overwhelming feelings.
With these little steps we are building a foundation for a healthy emotional future!
A bright and cheerful weather vane serves as an exciting tool in this process! Observing the flapping colors helps to focus on their breath and manage overwhelming feelings.
With these little steps we are building a foundation for a healthy emotional future!
